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The Role of Physical Activities in Women Well Being
Higher Institute of Sport and Physical Education Kef, The Campus University of Boulifa, Boulifa, Tunisia
Higher Institute of Sport and Physical Education Kef, The Campus University of Boulifa, Boulifa, Tunisia
Research, Sportive performance & Physical Rehabilitation “S2PR” (UR13JS01)
Laboratory of Clinical Psychology: Inter-Subjectivity and Culture, Tunis, Tunisia
- 1 Higher Institute of Sport and Physical Education Kef, The Campus University of Boulifa, Boulifa, Tunisia
- 2 Higher Institute of Sport and Physical Education Kef, The Campus University of Boulifa, Boulifa, Tunisia
- 3 Research, Sportive performance & Physical Rehabilitation “S2PR” (UR13JS01)
- 4 Laboratory of Clinical Psychology: Inter-Subjectivity and Culture, Tunis, Tunisia
Creative Education·Volume 08 (2017)·Pages 2325–2331·Published 8 November 2017·DOI10.4236/ce.2017.814159
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Abstract
Regular physical activity is a source of fulfillment and emancipation for women on all levels. It is a factor of well-being that allows the woman to be in shape to assume its social responsibilities. Sport allows the woman to be more confident in increasing her self-esteem. This facilitates social integration in its surroundings. Such a state of total and complete equilibrium is beneficial to the whole of society.
KeywordsPhysical ActivitiesWomenWell Being
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