Effect of music on blood pressure, pulse rate and respiratory rate of asymptomatic individuals: A randomized controlled trial

Abstract

A slight reduction of blood pressure and heart rate can reduce the risk of developing cardiovascular disease. Maintenance of the respiratory rate within the normal range has also being identified as crucial for a healthy heart. Use of Indian and western music have been considered among many preventive programmes for long time in order to risk reduction associated with cardio vascular diseases. Therefore the aim of this study is to describe the effect of Indian classical music on systolic and diastolic blood pressure, pulse rate and respiratory rate in asymptomatic individuals aged 45 to 65 years. Methodology: A community based randomized intervention study was conducted in 252 asymptomatic individuals. The study group (n = 127) listened to a music based on Indian classical system (entire track of 22 minutes). The control group (n = 125) was kept silent for a similar time period. Systolic and diastolic blood pressure, pulse rate and respiratory rate of each study participant were monitored before and after the intervention. Results: Statistically significant reduction in systolic blood pressure (8.53 mmHg), diastolic blood pressure (5.8 mmHg), pulse rate (5.16 breaths per minute) and respiratory rate (2.55 per minute) were observed in the study group after listening to the music (p < 0.01). In the control group, changes observed during the period of intervention were not significant (p > 0.05). The reduction was independent of gender, age, education level, practicing a mind relaxation technique and preferred type of music of the participant. Conclusions: Listening to Indian classical music for about 22 minutes signifi cantly reduced systolic and diastolic blood pressure, pulse rate and respiratory rate of asymptomatic individuals. Hence, music may have a potential benefit in cardio vascular disease preventive programmes.